Tag Archives: Rachel Lambert

Foraging and roaming around Cornwall

Foraging in CornwallMy sister gave me a brilliant birthday present this year – a foraging course in Cornwall with Rachel Lambert from Wild Food Foraging. I took it a week ago when I foraged with Rachel and ten or so others in authentic Cornish weather.

The course was hedgerow, woodland and coastal and it was all the way down towards Lands End in a beautiful area that I don’t know as it’s an hour away from where I grew up. But it was stunning with a walk along the coastal path, through fields, woods and along a small, secluded beach foraging for black mustard and sea spinach, which was delicious.

I knew some of the nine or ten plants that we foraged (wild garlic, or three cornered leek, for instance) but some I didn’t know at all and some I knew but I had no idea you could eat – daisies, gorse flowers and hawthorn berries, for example. Rachel showed us how to identify them by ticking off all of each of their characteristics as we studied each plant, and then we tried each one. I also took some home for everyone to taste. Rachel was on hand to make sure we picked the right plants and also gave us pointers about those to be careful of and to avoid.

Foraged food

We also enjoyed some ‘tasters’ along the way, which were biscuits and fruit leather which Rachel had made ahead, and which were delicious. I bought her book which has some common plants, lots of photos and a recipe for each one.

The course was a three mile circular walk which was three hours long, and I loved every minute. It was really engaging and Rachel was particularly good with the two children who came along who were older than mine but still primary school age. They seemed to really enjoy it, too, and tried everything.

If you book something like this but are put off by the weather on the day, don’t be. It was definitely worth it. Just wrap up warm and turn up. And Rachel’s starting a forage and cook course – three ways with one foraged ingredient – next year.

That was the Saturday and I went on my own. On the Sunday we had a lovely family amble all together down to the wild Cornish seas. D walked the whole way and they loved splashing about, picking up leaves and dipping the net in the streams. Then it was birthday cake for my mum before we drove back with kids in PJs. A perfect weekend.

Cornish walk